Have you ever seen an acrobat spinning plates? You know the act where they chaotically move from one spinning plate to another, with each demanding as much constant attention as the one before… 

I’d bet my last ginger hair you know (exactly) how that acrobat feels. You live spinning plates! 

Career, health, family, cost of living, social circles, time, age, straddling the online-offline divide, mental load…

 Truly, It’s a modern chaotic (plate-spinning) blur — and makes a strong case for the elusive concept we all crave: Balance.

If you're nodding along, hi! You’re why Project 12 exists! 12-minute Pilates designed to create the balance in your day you’ve always craved.

The thing is, I can’t ease your daily load or profess to know a de-stressing technique that you don’t already practice — but I can help you take something off your plate:

Listen (this is the hill I will die on) the most physically and mentally effective workout you can do —is the one you actually do.

Small consistent habits are (infinitely) more effective than short bursts of perfection. So 12 minutes, that’s it! Quick & fun, functional strength & mobility Pilates to fuel your big ol’ beautiful day.

And hey, If you want a bit more, stack classes to craft a workout that syncs perfectly within the balance of your lifestyle.

Your time is valuable! Let’s create the balance you deserve.

- Tess xx